It involves grabbing your opponent around the waist and then lifting them up and throwing them over your head. A gorilla press in which the user drops the opponent and turns them 90 degrees, dropping then onto their shoulder facing the opposite direction to the attacker, before being driven to the ground in a spinebuster maneuver. This slamming version of a headlock takedown sees a wrestler apply a sleeper hold to the opponent, then falls face first to the ground, pulling the opponent down with them and driving the back and head of the opponent into the ground. The wrestler then pulls the opponent onto their shoulders and rises up slightly, using the motion to push the opponent off their shoulders, flipping them to the mat onto their back. They are sometimes also called "power" maneuvers, as they are meant to emphasize a wrestler's strength. This is a variation of the cradle hold that is used in freestyle wrestling. Popularized by Brian Cage as Weapon X. WWE Legend Tatanka also uses this as a finisher, calling it "End of the Trail". It is called a cradle because it reminds the way a baby is held in its mothers arms. The one throw I have never seen in a folkstyle match in the belly to back suplex in its true form. Fish hook. A neckbreaker variation also exists where the wrestler lifts the opponent on their shoulders in a fireman's carry, then lifts their opponent over and grabs the head before slamming them down in a neckbreaker slam. As they rebound back to the opponent, the attacker releases their legs, quickly places their hand behind the opponent's head, and goes for a bulldog. The wrestler performs a headscissors takedown to a seated or kneeling opponent, driving them head first into the mat. "@type": "Answer", When youre in a freestyle wrestling match, its important to know some basic moves in order to defend yourself and take down your opponent. When the opponent is in range, the wrestler hooks the opponent's near arm with both hands and falls backwards forcing the wrestler's own momentum to cause them to flip forwards over the head of the wrestler and on to their back. The techniques are: When a wrestler performs a foul, they receive a verbal warning, caution, lose points, or get disqualified, depending on the foul's severity and repetition. Why go to the trouble of using wrestling moves if you can just punch a guy on the jaw? This is one of the most common takedowns in freestyle wrestling. Another similar variation, known as a double chickenwing slam, sees the wrestler apply double chickenwing instead of a full nelson before slamming the opponent. The hip toss is when you swing your opponent around and throw them over your hip. Reply. The opponent lies on their side on the shoulders of the wrestler, facing either the opposite or the same direction as the wrestler, with the wrestler holding the opponent by the lower leg and either the head or lower arm. Yes, you can throw in folkstyle wrestling. Well known as the complete shot or reverse STO, this is a move in which a wrestler stands side-to-side and slightly behind with the opponent, facing in the opposite direction, and reaches around the opponent's torso with one arm across the opponent's chest with their hand holding on to their other hand which is behind the opponent's head. This variation of the spinebuster sees the wrestler lift the opponent by their waist as in the standard version, but then place their dominant hand onto the opponent's chest in order to slam them, similarly to a chokeslam. The move often sees the wrestler keep their legs hooked under the arms of the opponent after hitting the move, using the underhooking technique to turn the opponent on to their back into a Rana style pinning position. In this piece, we'll explore some of the most popular and effective wrestling moves for young wrestlers, including wrestling throws list, easy moves, iconic wrestling moves, illegal wrestling moves, and quick wrestling moves. A chokeslam is any body slam in which the wrestler grasps their opponent's neck, lifts them up, and slams them to the mat, causing them to land on their back. If you are looking for new folkstyle wrestling moves to add to your arsenal, the duck under may be a good option. Kicking is also prohibited unless performing a foot sweep. This is another very common takedown in freestyle wrestling. In this post, well discuss some of the most common freestyle wrestling moves and throws. You can also be penalized for grabbing your opponent's hair, using excessive force, biting, scratching, or striking your opponent's genitals. A slam in folkstyle wrestling is when you pick your opponent up and slam them to the ground. This technique gives its name to the schoolboy bump and is performed when the wrestler gets behind their opponent, drops down to their knees, puts their hand through the opponent's legs, hooking the opponent's hips, and pulls backwards. Similar to a hangman, where the wrestler catches the opponent in a side headlock, running towards any set of ropes. In this variation the wrestler first locks the opponent in a standard flatliner lock, then sees the opponent and put his ankles on some elevated surface (usually top rope, or turnbuckle, or barricade outside of the ring), the wrestler then falls backward, driving the opponent face-first into the mat. For example, in one variation, the attacking wrestler rolls forward after scissoring their legs around their opponent's head; in another, the opponent rolls backwards into a handstand position to follow with a headscissors and the takedown. Gorilla press. A variation of the Michinoku Driver II in which the wrestler stands behind the opponent, applies an inverted facelock, lifts them upside down, and then drops down to a sitting position, driving the opponent down to the mat between the wrestler's legs upper back first. The wrestler jumps from the turnbuckle behind the opponent, then applies a headlock, driving the opponent's face into the mat. Another variation of this move that's done in one complete motion called a Deadly Driver sees the attacker performing this move to opponent who is positioned on top rope as a counter to an attempted diving attack. The standing variant is a higher impact version of the move because the wrestler falls from a greater height, and is a move closely associated with John Cena through his use of it as his finishing maneuver, which he calls the Attitude Adjustment (formerly the F.U.). Another variation sees the move done from the top or middle rope, used occasionally by Cena as the Super Attitude Adjustment. A move in which the wrestler uses their opponent's momentum to the opponent's disadvantage. This variation is currently used by Jungle Kyona as the Jungle Buster. While wrestling is a physically demanding sport, there are certain moves that are considered illegal due to their potential for causing serious injury to the wrestlers involved. If the illegal hold helps him or her score, the whole action is erased and he or she is penalized. They then scoop the opponent's near leg with their other arm and lift the opponent up, flip the opponent upside down, and then either kneel or sit down, driving the opponent down to the mat on their neck. These are just part of all freestyle wrestling moves. "Stone Cold" Steve Austin made it popular. The move is performed with the wrestler's legs scissored around the opponent's head, dragging the opponent into a forced forward somersault as the wrestler falls to the mat. Lets start. It is a popular technique for very large wrestlers because it emphasizes their height and power. The wrestler performs the fireman's carry from a standing position, then tosses the opponent off their shoulders and drops the opponent into a Headlock Elbow Drop. The wrestler would then throw the opponent forward while falling to a seated position, flipping the opponent over in midair, and slamming them down to the mat back first. An armbreaker is any move in which the wrestler slams the opponent's arm against a part of the wrestler's body, usually a knee or shoulder. WNA wrestler Kyle Mckayal uses a jumping version of it as his second hand finisher calling it The Project Mckayal. Former NXT Rookie Percy Watson used a variant in which he holds his opponent in a fireman's carry before transitioning into a flapjack, dubbing this move Percycution. An inverted variation of this move also exists. Once you have mastered these techniques, you can move on to more advanced moves. Styles, who refers to the move as the Styles Clash. The Death Valley driver was innovated by Louie Spicolli (although he credited Etsuko Mita as the DVD originator). Bruno Comin Pescador had a strong javelin throw of 184-11 and a shot put of 42-6 as well as a discus toss of 139-10. The wrestler then jumps backwards and falls to a sitting position, driving the back of the opponent's head into the ground between their legs. This is considered an illegal move and will result in a penalty. [8][9] (A rana is any double-leg cradle.) Judo is focused on throws, chokes, holds, and groundwork, while Wrestling is mainly about groundwork and throws. There are two versions of the fireman's carry takeover used in professional wrestling. Since the top of the shoulders are in-bounds, wrestling would continue. The attacking wrestler drapes an opponent over their shoulders in a fireman's carry position and then takes hold of the opponent and pulls them over their shoulder and down to the mat while falling to a sitting position so that the opponent lands on their upper back and neck between the legs of the wrestler, facing towards them. The wrestler then lifts their opponent up until they are parallel with the wrestler's chest, then throws themselves forward, driving the back of the opponent into the ground with the weight of the wrestler atop them. The move varies from the hurricanrana as when the opponent lands - he/she would land on their head as opposed to their back.[10]. The wrestler throws the opponent off their shoulders and falls in the direction that the opponent's head is facing, driving the opponent's head or back into the mat. In this slam a wrestler places the opponent in a cobra clutch and then lifts the opponent into the air by their neck before jumping backwards, falling face down or into a sitting position, driving the opponent back first down to the mat. This was the finisher of Byron Saxton, dubbed "Saxonation". The wrestler then jumps over them and bulldogs the opponent, driving the chin/face of the opponent into the top rope. 2023 ICWL Championships. In another variation, the attacker runs to the opponent and executes the move. Wrestlers use a combination of attacks, holds, and throws while competing in a wrestling match. There is a further variation that does not include the shoulder lift that sees the wrestler hook the leg and wrist while the opponent is standing in front of him/her, lift the opponent upside down and then fall to the sitout position. Erick Rowan used this move as a finisher and Lars Sullivan uses it as a signature. The wrestler stands in front of, facing away from and slightly to one side of the opponent. The rule of thumb is that the takedown should be performed in a continuous motion, the natural force of the movement is allowed. WWE's Cesaro uses the giant swing as a signature move. Moves are listed under general categories whenever possible. The mat assignments are not FINAL until 30 minutes before your session start time. Another variation of the Frankensteiner sees a grounded wrestler first "kip-up" on to a standing opponent's shoulders, this is where a wrestler rolls on to the back of their shoulders bringing their legs up and kicking forward to build momentum to lift themselves off the floor and on to the standing opponent. Cody Rhodes has been using this as a signature move due to being trained by Hardcore Holly. "acceptedAnswer": { These moves can all cause your opponent a lot of pain if they are not prepared for them. Johnny Gargano uses a variation called Lawn Dart, where he throws the opponent face first onto the second turnbuckle. A giant swing starts with an opponent lying on the mat, face up, and the wrestler at the opponent's feet. We found 20 possible solutions for this clue. Standing next to or diagonally behind an opponent, the attacking wrestler leaps up, grabs the opponent's head and pulls backwards, resulting in both individuals landing supine. A top rope variant was also regularly performed by Scott Steiner, while Ronda Rousey uses the twisting version as a finisher, calling it Piper's Pit. The release variation was popularized by Ron Simmons. Ida Eikeng was second overall in the women's javelin, going 160-8 and she . A standard mat slam involves the wrestler grabbing hold of the opponent by their head or hair and pulling back, forcing the back of the opponent's head into the mat. It is also used by Trevor Murdoch as a finisher. You can also be penalized for grabbing your opponents hair, using excessive force, biting, scratching, or striking your opponents genitals. A one-handed, swinging leg hook, and a twisting version are also possible. The wrestler starts by facing their opponent and then grabs them around their waist, lifts them up and releases them back-first on the mat. Home Blog Freestyle Wrestling Moves & Throws. "@context": "https://schema.org", The wrestler reaches under one of the opponent's arms with their corresponding arm and places the palm of their hand on the neck of the opponent, thereby forcing the arm of the opponent up into the air (the half nelson). In sport BJJ most of the standard judo and wrestling throws are legal even if they may look like a slam. Rhea Ripley uses the move itself or a powerbomb version called "Riptide". Another variation of the flatliner, this move sees a wrestler grab their opponent around their neck and lean them backwards. In this move, the attacker places their opponent in a full nelson hold and uses it to lift them off the ground. Duck under is when you go under your opponents arm and take them down. This move starts with the wrestler standing behind the opponent, and then takes hold of the front of the neck or head, and then falls onto his stomach, driving the opponent's back of the head into the mat first. The takedown is when you take your opponent to the ground by knocking them off their feet. Cesaro uses a variation called the Neutralizer where he grapevines the opponents leg with his arm similar to a cradle piledriver. This means that your match numbers WILL change. The move also has a neckbreaker variation, which focuses more of the attack on the opponent's neck. This maneuver is also known as swinging hurricanrana. Commonly used by Booker T as the 110th Street Slam, this variation closely resembles a double leg slam, but the wrestler simply lifts the opponent on one shoulder, rather than place their head in between the opponent's legs first. Illegal Wrestling Hold. Damian Priest recently started using this move as a finisher after Cody Rhodes returned to the WWE in 2022. Innovated and popularized by Arn Anderson, this version is also known as a Double A Spinebuster in tribute to Anderson. It is illegal to touch the face below the eyebrows and above the chin. There is also a sitout variation, in which the wrestler performs a normal hip toss and then lands in a seated position. The back arch is when you put pressure on your opponents back and force them to the ground. However, they can all be effective in helping you win your match. These moves include the headlock, the choke, and the armbar. This move is used to weaken the leg for a submission manoeuvre. A cross-legged and wrist-clutch version of this move also exists. The cradle is also considered a very painful move as well. One occasional use of the Irish whip is to try to "hit for the cycle" by whipping one's opponent into each corner in turn. A maneuver in which the user drops the opponent directly in front of them while putting their own knee out in front of them. If you hook your leg around your opponent to avoid being thrown, the referee will put an immediate stop to the match. This was popularized by both Billy Gunn and John Cena as one of their signature moves. NJPW wrestler Switchblade Jay White uses a variation called Blade Runner. This is a more advanced throw that can be used to take down your opponent. There is also a jumping variation of the Russian legsweep, which is similar in execution to that of the leaping flatliner and different modified versions of the move. In this hilarious clip, wrestling tag-team Osirian Portal of CZW finished off their opponents with -- wait for it -- hypnosis. Examples of attacks from the standing wrestler include performing a European uppercut to the falling opponent,[4] or catching the opponent and then performing a sitout powerbomb. "name": "Is Full Nelson Legal in Freestyle Wrestling? While the rule is rarely applied today, you could still see referees like Brian Hebner in the early 2000s begin a count on wrestlers when they went to the top rope. [7] It is often erroneously called the Hurricanrana in American wrestling, but due to the lack of a double leg cradle pinning combination, it is a standard headscissors takedown. The attacking wrestler, beginning on the corner, uses the top ropes for leverage to scissor their legs around the opponent (usually an oncoming opponent) and swings to perform the hurricanrana. From this position, the attacking wrestler jumps up and drops down to the mat, driving the opponent shoulder first down to the mat with the opponent's neck impacting both the wrestler's shoulder and the mat. }] Folkstyle wrestling is a style of amateur wrestling that is used in the United States. This is considered an illegal move and will result in a penalty. A powerbomb is a move in which an opponent is lifted into the air and then slammed down back-first to the mat. Then after grabbing the opponents nearest leg, the wrestler lifts the opponent's leg outward before swinging forward using the opponent's momentum and slamming them down back-first. They then scoop the opponent's near leg with their other arm and lift the opponent up, flip the opponent upside down, and then either kneel or sit down, driving the opponent down to the mat on their neck. Invented by Kodo Fuyuki and inspired by Chamaco Valaguez's La Valagueza submission maneuver,[18] this move is performed when an attacking wrestler hooks both an opponent's legs with their arms and tucks their head in next to the opponent's before standing and lifting the opponent up, so that they are upside down with their head resting on the attacking wrestler's shoulder. While maintaining the wrist-clutch, they then perform the driver. Then, the attacker lifts the opponent before falling forward to slam the opponent back-first into the mat. It is considered a very basic technique, so basic that a forward rolling fall is commonly called a biel bump and is mainly used by very large wrestlers to emphasize power and strength over finesse. [2] This move plus some other variations are sometimes referred to as facebusters. The wrestler then quickly lifts the opponent up with that arm and throws them forward, which would lead the wrestler to flip the opponent on to their back to end the move. The wrestler then takes hold of the thigh and arm of the opponent, which are hung over the front side of the wrestler, and leans forward, pulling the opponent over their head and shoulders, slamming them down on their back in front of the wrestler. Mike Rotunda also used this move as a finisher during his run as VK Wallstreet and I.R.S., calling it the "Stock Market Crash". The wrestler turns to one side (depending on which hand is used to catch the opponent) while still catching the opponent with the headlock. This is a move in which a wrestler stands side-to-side and slightly behind with the opponent, facing in the same direction, and reaches behind the opponent's back to hook the opponent's head with the other hand extending the opponent's nearest arm, then while hooking the opponent's leg the wrestler falls backward, pulling the opponent to the mat back-first. It is achieved by trapping one of your opponents arms between your legs and then using your other arm to push their shoulder down. The wrestler then throws the opponent to the ground so that they land on their back. Similar to the double knee facebreaker, but with only one knee. The wrestler then falls sideways, driving the opponent down to the mat shoulder and neck first. Also called a hammer throw. Jinder Mahal uses this move calling it the Khallas. The forward Russian legsweep was popularized by Jeff Jarrett, who began using the maneuver as a finisher in the late 1990s and calls it The Stroke. With the opponent in the air, the attacker removes one arm (so their opponent is now in a half nelson) and slams the opponent back-first into the mat. Click the answer to find similar crossword clues . This move is derived from the original hurricanrana. Some of these moves are more basic, while others are more advanced. Shawn Spears also used this move as a finisher during his second tenure in the WWE as "Tye Dillinger" calling it the "Tye-Breaker". This can also be held for a backbreaker. zmitch5369 4 yr. ago. Another variation of this move involves using a pumphandle lift where the wrestler sets the opponent up for a pumphandle hold and then lifts them into the execution of the move. Suplex is a more advanced throw that can be used to take down your opponent. There are also a few folkstyle wrestling moves that you can use when you are in control of your opponent from the top position. It is usually performed against a charging opponent, using the opponent's own momentum to make the throw more powerful, but can also be performed against a stationary opponent. These moves include the headlock, the choke, and the armbar. It is used as finishing moves by wrestlers such as Chris Sabin (cradle shock), Santos Escobar (phantom driver) and Susie (panic switch). At this point, the attacking wrestler shifts their weight so that they fall backwards to the mat while forcing the opponent to fall forwards with them, only to have the attacking wrestler push up with their legs, forcing the opponent to flip forward, over the wrestler's head and onto their back. It was used by AJ Lee as a transition move. There is also a diving version. A cutter is a three-quarter facelock neckbreaker. It involves grabbing your opponent around the waist and then lifting them up and slamming them to the ground. It involves grabbing your opponent around the waist and then lifting them up and throwing them in front of you. With the wrestler's back to the opponent, he/she applies a three-quarter facelock and then pulls the opponent forward, flipping them over their shoulder, before turning to land in a neckbreaker. The wrestler jumps on the shoulders of the charging opponent and performs a back flip. Takedown techniques that are pure leg trips usually involve controlling the body of the opponent, and impeding or . Known in Mexico's lucha libre as silla elctrica (Spanish for electric chair). An arm wringer or spinning wristlock is a move in which the wrestler grabs the opponent's wrist with both hands and twists it over the wrestler's head to spin the arm around, either with enough force to flip the opponent to the mat or just to hyperrotate the joints while standing. Also known as the Foot Stunner. It is a form of wrestling that is typically used in high school and collegiate wrestling, and that is why its also called collegiate wrestling. A basic gutbuster is often called a stomach breaker and is essentially the same as a backbreaker but with the opponent facing the opposite direction. It is a key component of several throws, drops and slams. They simply need to be modified because the postures are different, and there is no Gi worn in Wrestling. The STO (Space Tornado Ogawa) is a sweep in which a wrestler wraps one arm across the chest of their opponent and sweeps the opponent's leg with their own leg to slam the other wrestler back-first. There are a variety of takedowns and throws that can be used to achieve this goal, which we will detail in the next paragraphs. The wrestler springboards off one of the ropes or jumps from the top turnbuckle, dropping a leg across the nape of a leaning forward opponent. This move sees an attacking wrestler, while facing away from the opponent, apply a three-quarter facelock (reaching back and grabbing the head of the opponent, thus pulling the opponent's jaw above the wrestler's shoulder) before falling backwards (sometimes after running forwards first) to force the opponent face-first to the mat below. This can be achieved by first holding an opponent in an inverted facelock or by simply grabbing the opponent and forcibly leaning them back before lifting their far (or sometimes inside) leg, rotating so the leg is over the opponent's head, and dropping to a sitting position, kneeling, or a split-legged position and maintained into a pin. This page is not available in other languages. The wrestler stands behind, slightly to one side of and facing the opponent. Also known as the reverse full nelson slam, this variation sees the attacker tuck and slide their arms under the opponent's armpits and then clutch the opponent's lower jaw. sounds very much like a head/arm hip toss Watch this kid. So, be sure to avoid slamming your opponent to the ground at all costs. Adam Rose used this as the Party Foul. Liv Morgan uses this move as her finisher when her opponent is standing with the support of the ring ropes. A cross legged version is used by CIMA, who calls it the "perfect driver". The move is considered illegal after the count of five. The wrestler stands beside their opponent to either side, crosses their arm against the opponent's opposite hand in front of it (as the wrestler stands beside the opponent, and uses for example their right arm, they would cross it against the opponent's left arm, and vice versa). This is a hold used in freestyle wrestling to pin an opponents shoulders to the mat. Many other facebreakers use the knee to inflict the damage; one variation sees the wrestler apply a standing side headlock, and simultaneously pull the opponent forward and smash the wrestler's knee to the opponent's head. Popularized by Samoa Joe as one of his finishers (he uses an electric chair version falling backwards, sparing the opponent's neck) until 2015 when he accidentally injured Tyson Kidd, which ended his wrestling career and almost paralyzed him. Innovated by Japanese silver medalist judoka Naoya Ogawa, it is used by Evil as Evil. Similar to the snapmare driver, the wrestler applies a side headlock before dropping down on either their chest or their knees and driving the opponent's head down to the mat forehead first, with the side headlock. Kenta Kobashi also used this move as a finisher as well, but his looked more like a sitout Powerbomb but with a pumphandle, he called this move the Kentucky Bomb. The spin is when you spin around your opponent and take them down. Many BJJ federations do not clearly define the difference between a slam, a throw/ takedown. The most common violations in Greco-Roman are defensive use of the legs to stop a lift or throws, and offensive use of the legs to help a lift or throw. Between 2009 and 2010 the International Judo Federal (IJF) ruled to ban from use some of the most highly effective judo throws in it's arsenal. A powerslam is any slam in which the wrestler performing the technique falls face-down on top of their opponent. "acceptedAnswer": { The wrestler ducks, hooks one of the opponent's legs with one of their arms, stands up and falls backwards, flipping the opponent and driving them back first down to the mat, with the wrestler landing on top of the opponent. The most basic move is the Crossface, which involves using your arm to control your opponents head and neck. A variation of the flatliner, this move see the wrestler jumping up towards the side of an opponent and grabbing his head before falling backwards onto the mat, planting the opponent face-first. [11] The move also has a variation where the opponent is sitting on the top rope, that variation is also referred to as frankensteiner. A wrestler is not allowed to gain an advantage from use of an illegal hold. Sort by Length. He then grabs the opponent around the waist or under the arms, lifts him up, and tosses him forward on to his back or slams him down while dropping to a seated position. Freestyle wrestling is a type of wrestling that allows both striking and grappling techniques, as opposed to only grappling techniques which are used in Greco-Roman wrestling. This version is known as the Mysterio Rana.
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